How Hypnosis Can Help You Quit Smoking

Over the years, I have used hypnosis to help people with a wide range of problems. I have helped people quit smoking, quit alcohol, and even weight loss. I have also hypnotized people to become better speakers, and performers and to develop greater confidence. The results I have seen have been profound, and I have learned a great deal about hypnosis in the process.

Most people are aware that smoking is not good for them. In fact, smoking causes serious health problems, including cancer, heart disease, and lung disease. Unfortunately, many people continue to smoke despite the health risks. Why do people smoke? Most people who smoke do so because they don't feel like they can quit. They feel out of control.

Hypnosis is a process in which a person is guided to alter his or her perceptions and behavior through the use of suggestions. The suggestions may be given by the hypnotist, or in some cases, by the subject him or herself. Hypnosis is not a new concept. It has been used by some cultures for thousands of years for divination, self-hypnotization, treatments for addiction, fear, phobias, pain, or other conditions. Studies suggest that the success rate is approximately 93%.

As such, hypnosis is a very powerful tool for people seeking to quit smoking, and hypnosis-based programs are now available at many community health centers around the country. Often, these programs are group programs, but at Hypnosis of Savannah, I offer one-on-one sessions. While many people who are interested in quitting smoking have similar reasons for wanting to quit, there are often individual differences. Having one on one sessions allows me to address those differences, rather than having a one size fits all approach. These sessions can be scheduled in my office or online video conference. I also offer a service guarantee.

For more information or to schedule your session, go to www.hypnosisofsavannah.com/call.